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Listen "EP 52: Faster Spotlight: Aubrey"
Episode Synopsis
This week's episode is a wonderful testimonial from my long-time friend, and sorority sister (my great-grand little), Aubrey. Aubrey's journey into, and experience with fasting is a truly motivational journey to hear. Aubrey connected with my story, instinctively found herself thriving in a fasting-focused lifestyle, and is not looking back! Want to follow Aubrey's journey? Follow Aubrey on Facebook >>If you need assistance or support on your fasting journey, I am here and I can help. Please reach out: TheFastingFocusedLifestyle.com Interested in purchasing my digital handbook? Check out my Etsy shop!
More episodes of the podcast The Fasting Focused Lifestyle
EP 87: Stop Saying New Year, New Me
14/12/2025
EP 86: Sometimes vs All-the-Time Foods
06/11/2025
EP 85: Controlling Binge Eating
19/10/2025
EP 84: You Are What You Consume
02/09/2025
EP 83: The REAL History of Fasting
18/08/2025
EP 82: What Diet Culture Doesn't Talk About
27/05/2025
EP 80: Stop Obsessing Over Food Choices
25/11/2024
EP 79: Get Comfortable With The Hard Choice
11/10/2024
In God we trust