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Listen "EP 43: Be Grateful!"
Episode Synopsis
Are you grateful, and do you practice gratitude on your fasting journey? If you haven't realized yet, practicing frequent moments of gratitude is ESSENTIAL on your fasting journey, and this week's episode will discuss how you can bring your awareness to your present mind, throughout every day of your fasting journey. Practicing gratitude will absolutely, positively impact your mind and body with permanent and lifelong results! >>If you need assistance or support on your fasting journey, I am here and I can help. Please reach out: TheFastingFocusedLifestyle.com
More episodes of the podcast The Fasting Focused Lifestyle
EP 87: Stop Saying New Year, New Me
14/12/2025
EP 86: Sometimes vs All-the-Time Foods
06/11/2025
EP 85: Controlling Binge Eating
19/10/2025
EP 84: You Are What You Consume
02/09/2025
EP 83: The REAL History of Fasting
18/08/2025
EP 82: What Diet Culture Doesn't Talk About
27/05/2025
EP 80: Stop Obsessing Over Food Choices
25/11/2024
EP 79: Get Comfortable With The Hard Choice
11/10/2024
In God we trust