ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 33: Don't Workout (Do This Instead)"
Episode Synopsis
This week's episode could be slightly controversial to social norms, but you will understand why I do not advocate for strenuous workout regimens on your fasting journey. Listen in for what you can do instead. *I believe in you, even if you don't* >>If you need assistance or support on your journey, I am here, please reach out: TheFastingFocusedLifestyle.com
More episodes of the podcast The Fasting Focused Lifestyle
EP 87: Stop Saying New Year, New Me
14/12/2025
EP 86: Sometimes vs All-the-Time Foods
06/11/2025
EP 85: Controlling Binge Eating
19/10/2025
EP 84: You Are What You Consume
02/09/2025
EP 83: The REAL History of Fasting
18/08/2025
EP 82: What Diet Culture Doesn't Talk About
27/05/2025
EP 80: Stop Obsessing Over Food Choices
25/11/2024
EP 79: Get Comfortable With The Hard Choice
11/10/2024
In God we trust