Ellen's on vacation so Lee takes the microphone to talk about the things we all should be doing more of to be more efficient in 2023. In this episode he focuses on the big three: • Getting more sleep -- harnessing the power of white noise, power naps, and standing up more • Planning -- keeping the year in front of you - not just the day or week • Doing more -- collaborating with others to leverage other ideas and accountability • Looking for more appreciation of life by taking the time to notice and appreciate what you have in life Edited at Studio D, Wayne Duncan producer. Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

Ver todos los episodios