We welcomed Kenneth Seet, our first hyrox / hybrid athlete to the red seats this week.Kenneth is the epitome of white collar athlete, he holds down a high profile job in the corporate world, he's a dad, a husband, and he is a hybrid athlete.... which means he trains a lot!Listen to Kenneth's story of how we started as a cross country runner in high school, to a self proclaimed "meat head" during his twenties and now onto a balance of both in a hybrid athlete.How does he do it? He wakes up at 3:30AM every day that's how. in this episode we delve into the world of HYROX and what it takes to be a complete and competitive hybrid athlete.If you've ever thought of HYROX or wondered what it entails, this is the episode for you.about the guest:Kenneth Seet : @kennethseethow to get a hold of us:[email protected]@fahrenheitperformancepodcastListen now whenever you listen to your favourite podcasts (@Spotify / @applepodcasts etc) or watch it on @youtube.Trust the process... Never Compromise ....#FahrenheitPerformancePodcast #fahrenheitperformance #poweredbyfahrenheitperformance #nevercompromise #trusttheprocess #swimbikerun #swimbikerunfaster #running #runningmotivation #halfmarathon #cyclinglife #cycling #Singapore #podcast #cyclingpodcast #runningpodcast #morningmotivation #stayhungry

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