The Path to 162 with Mark Kovacs Part One

09/02/2024 41 min Episodio 42
The Path to 162 with Mark Kovacs Part One

Listen "The Path to 162 with Mark Kovacs Part One"

Episode Synopsis

In this episode we sit down with my personal trainer Mark Kovacs and discuss how we started working with each other as well as some of the things we do that allows me to stay as healthy as possible through out the year. YouYOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqAINSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en