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Listen "Vida on Coping Skills"
Episode Synopsis
We all face difficulties in our lives and we will always have some sort of reaction to those difficulties. This episode talks through some of the unhealthy ways we find to cope, and finding ways to break that pattern of unhealthy response and lean in to using tools to begin reacting in healthy ways. Thank you so much for your support! Website: www.theexplorationofself.comSocials & More: https://linktr.ee/theexplorationofself
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In God we trust