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Listen "How do you dial down the stress of Christmas?"
Episode Synopsis
Counselling psychologist and lecturer in TU Dublin Leslie Shoemaker joins us to examine how we can make this busy time of the year less of a handful. What are the best ways of taking some of the pressure off yourself? How do you navigate around those tricky family tensions? And how can parents manage the expectations of children? Hosted on Acast. See acast.com/privacy for more information.
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