It can be challenging for some Christians to express emotions, face pain and trauma, or fully understand how to manage emotional health well. But emotions are everywhere and affect every aspect of our lives. Despite more recognition of mental health in recent years, many have ignored or misunderstood the role emotions play in the life of the Believer. Learn how Ajene faced feelings of anxiety but chose to embrace freedom from fear to launch this podcast and put her voice “out there.” Hopefully you can be inspired by her story as you join her as she endeavors to educated, encourage, and empower women, to embrace emotional healing and eradicate the stigma of mental health in the Body of Christ. 

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