Realign Your Body, Mind, Spirit and Soul Axis.

04/02/2025 13 min

Listen "Realign Your Body, Mind, Spirit and Soul Axis."

Episode Synopsis

The Existential Chef begins by observing that many people feel overwhelmed by life, leading to a decline in both their health and happiness. Together, the Chef and Aria explore how misalignment in the vital axis—Body, Mind, Spirit, and Soul—disrupts overall well-being. They introduce the ARIA framework as a guiding philosophy for realignment.