Session 5 "Therapy isn't that bad"

The EVOLVING Chair Podcast
02/06/2017 42 min
Session 5 "Therapy isn't that bad"

Listen "Session 5 "Therapy isn't that bad""

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Episode Synopsis

In session 5 I had the opportunity to chat with Alex Hardy, an author, writer, teacher, mental health advocate and a pretty extraordinary guy! Listen as he shares the prestigious companies he has written for, his work to get more people concerned about their mental well being and him discussing his journey with anxiety and depression and knowing it was okay to reach out! To find out more about Alex go to theevolvingchair.com to see his bio and links to some of his writing.

Alex's podcast information:
The Extraordinary Negroes Podcast on all platforms
Facebook: The Extraordinary Negroes
IG: theextranegroes

Alex's writing:
http://www.thecoloredboy.com/p/mental.html
http://www.theextraordinarynegroes.com/alex-hardy

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