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Listen "E126: How to run an ultra on very few calories"
Episode Synopsis
Thanks for listening today, friends!
Last Saturday, July 22, I ran a 50k ultramarathon in the town of Fernie: the Elk Valley Ultra by Stag Leap Running. Today I'm sharing my race-day experience: having stomach issues 5 miles in, seeing a bear cub, and doing a lot of climbing while it was 95 degrees. The course is gorgeous, and I highly recommend it for the views; it's also tough, and will test you on the climbs and technical sections.
It was a blast to go out and see how I fare against others, and we were blessed with a beautiful bluebird, smoke-free day in the valley.
As always, connect with me at [email protected] with questions, comments and guest ideas. I'm also on instagram @cactusmoose
Last Saturday, July 22, I ran a 50k ultramarathon in the town of Fernie: the Elk Valley Ultra by Stag Leap Running. Today I'm sharing my race-day experience: having stomach issues 5 miles in, seeing a bear cub, and doing a lot of climbing while it was 95 degrees. The course is gorgeous, and I highly recommend it for the views; it's also tough, and will test you on the climbs and technical sections.
It was a blast to go out and see how I fare against others, and we were blessed with a beautiful bluebird, smoke-free day in the valley.
As always, connect with me at [email protected] with questions, comments and guest ideas. I'm also on instagram @cactusmoose
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