There's a reason why we do the things we do. Our brains are wired to follow routines and habits. Today, we talk about an insightful book called "The Power Of Habit" by Charles Duhigg that takes a look at our habits and how to change them for the better! // I'm writing a new book called "Work The Problem," which talks about the habits we bring into problem-solving and how we can improve our processes! Follow us on Instagram at @every_day_podcast to learn more. To get the book we talked about today, head to https://amzn.to/3jqasAj to get started!

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