Listen "Holiday Boundaries: Navigating Family, Festivities, and Finding Your Peace"
Episode Synopsis
Send us a textThe holiday season is here, and while it’s filled with joy, twinkling lights, and Mariah Carey’s iconic high notes, it also comes with its fair share of stress. In this episode, we’re diving into how to set Holiday Boundaries—because you deserve to enjoy this season without losing your sanity.Join me as we chat about:The Basics of Boundaries: What they are, why you need them, and how to set them without turning your holiday dinner into a WWE match.Handling Tricky Conversations: From Aunt Linda’s probing questions about your love life to Uncle Bob’s unsolicited political opinions, we’ll cover how to respond with humor, grace, and a solid game plan.Addressing Bias and Microaggressions: Yes, even during the holidays, they show up. Learn how to handle them without letting them ruin your festive vibe.Finding Your Peace: Practical tips for protecting your energy, practicing self-care, and creating new traditions that bring you joy.This episode is packed with wit, warmth, and actionable advice to help you navigate the chaos of the holidays like the boss you are. Think of it as listening to your funny, smart friend who always has your back—and maybe a second slice of pie.So, grab your favorite festive drink and press play. Let’s make this holiday season the most peaceful, joyful one yet! 🎄🧡
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