Episode Synopsis "#02 - Mindful and Busy"

In this episode we show you some practical tips to bring presence and meditation into your everyday life. We also go into the benefits we have experienced from this daily practice.

Listen "#02 - Mindful and Busy"

More episodes of the podcast The Enso Flow

• #03 - Living the Wisdom of Tao Te Ching (Chapter 1)
• #02 - Mindful and Busy
• #1. The Enso Flow