What is the best version of yourself?Before you give that answer too much thought, I want you to also stop and ask yourself, “When was the last time I invested in my own clarity and confidence?”What I mean by this is that we are typically running on the treadmill of life; exhausting ourselves and not going anywhere because we get caught up in the day to day of demands. We rarely step off the treadmill just to check in with ourselves and we often miss valuable time and opportunity because of that.I spent the morning in longer meditation than normal and wound up taking a class from Aditi Shah of Peloton. It was a class called “Peak Performance” and the mentality that she shared with me was transformative and I couldn’t wait to share it with you.This episode will transform how you view the best version of yourself and allow you to free yourself from the mental restraints that yourself and others have placed on you.

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