In fast-paced, high-stakes careers, the pressure to constantly deliver can be intense — and often, our mental health is the first casualty. In this episode of The Enlightened Podcast, host Luyanda Khumbuza sits down with wellness advocate and corporate leader Mbali Mzinyane to explore the hidden costs of high performance.From spotting the early signs of burnout to creating psychologically safe workplaces, Mbali offers practical strategies for protecting your peace while maintaining your professional edge. If you’ve ever felt like you’re running on fumes but can’t afford to slow down, this conversation is for you.🎧 Tune in for real talk on resilience, boundaries, and redefining success without sacrificing your well-being.Thank you so much for tuning in on todays episode of The Enlightened Podcast.Lets stay connected:Instagram: https://www.instagram.com/luyandaduma/Linkedin: https://www.linkedin.com/public-profile/settings?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_self_edit_contact-info%3B1ycDPKXuSE6sdg0sYqB9Tg%3D%3D Youtube: https://www.youtube.com/channel/UC1AbrCJFIo2ld5F4xKJ005Q

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