Dr Carolyn Ee: Simplifying Health By Embracing Self-Compassion and Mindfulness

25/03/2024 45 min Temporada 2 Episodio 24
Dr Carolyn Ee: Simplifying Health By Embracing Self-Compassion and Mindfulness

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Episode Synopsis

Get ready to dive into the world of health, happiness, as we welcome a true trailblazer in the field, Dr. Carolyn Ee, to our podcast today! Hailing from Sydney, she's not just your ordinary GP and acupuncturist/Traditional Chinese Medicine practitioner. Nope, she's a woman on a mission to uncover the secrets to health and happiness, backed by solid evidence. Dr. Carolyn brings a vibrant twist to the world of medicine. Imagine being the first practicing medical doctor in Australia to also rock the title of a Traditional Chinese Medicine practitioner. That's right, she's not afraid to mix a little bit of yin and yang with her stethoscope. Awards and scholarships? She's got those in abundance, including a prestigious Postgraduate scholarship from the National Health and Medical Research Council In this episode, you will: ·       Unveil the wisdom of over 20 years in medicine with Dr. Carolyn Ee as she shares her transformative journey. ·       Delve into the power of self-compassion, mindfulness, and the art of savoring life's simplest joys. ·       Explore the essence of health and the importance of focusing on what truly matters in your well-being journey. ·       Embrace vulnerability and community with Dr. Ee's personal trials and triumphs, unlocking the strength of genuine connections. ·       Learn about acupuncture's evidence-based benefits and its role in holistic health. ·       Be inspired to ignite sparks of joy in your life through simple practices and mindful choices. You can find the summary notes here Visit https://theenlightenedpharmacist.com/ for science-based articles, DNA resources, and coaching that's science-backed, faith-inspired, and focused on prevention—not just treating disease.

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