Show Notes Periods love them or hate them? I hear you sister, this use to be me until I realised just how powerful and magical a tool our cycles as women can be if we listen and let them. In this episode we will explore my own period story and introduce why our menstrual cycles have so much wisdom.    Show Links:   Website: www.ilanak.com.au Facebook: ilana.Kinesiology: https://www.facebook.com/ilanak.kinesiology Instagram: ilanaK.Kinesiology: https://www.instagram.com/ilanak.kinesiology/ Facebook Group: The Energy Shift Community: https://www.facebook.com/groups/116842615509802/

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