Explaining Input And Output Energy Years? | E179

06/02/2024 25 min
Explaining Input And Output Energy Years? | E179

Listen "Explaining Input And Output Energy Years? | E179"

Episode Synopsis

A friend tells me she is feeling kind of empty, lost and directionless after a big year.  She admits she is the kind of person to always have a goal and works towards that goal, and like most years, reaches many of them. Have you ever considered the concept input vs output energy years? In this episode you'll learn more about this concept and a few more fun metaphors to explain why this is so important in life! Let's stay connected. Head to Instagram: @ilanak.kinesiology