We are going to combine all of our favorite topics  — red light therapy, the mitochondria and methylene blue  — into this brain-centric episode. We know that the brain is the most mitochondrial-dense tissue in the body and, thus, photobiomodulation (namely, near-infrared light) can have a very positive effect. We also know that most of the methylene blue ingested eventually accumulates in the brain, which is why it has countless brain-boosting benefits. However, when it comes to mitochondrial function it's a double-edged sword.
 
The health of your mitochondria can (of course) work for you or against you. And when the function of your mitochondria declines, it will likely show up in those tissues that are mitochondrial-dense (i.e., tissues that require the most amount of energy to function). Our nervous system is extremely energy-intensive and the brain is the king/queen of the nervous system. Thus, when mitochondrial dysfunction strikes, it hits the nervous system — and particularly the brain — hard. This largely explains why neurodegenerative diseases are an every-increasing presence in our modern-day world. While this may all seem like sobering and dire news, there is a silver lining that can put you back at ease. Again, while mitochondrial dysfunction can work against you, as long as you harness tactics that boost mitochondrial health (and, thus, inherently prevent, mitigate and sometimes even reverse mitochondrial dysfunction), then you are well on your way to staving off neurodegenerative disease. In today's episode, methylene blue takes center stage as we dig into the research to see how this spectacular salt can buoy your mitochondrial health and play a pivotal role in numerous neurodegenerative diseases.
As always, light up your health!
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Key Points:
 
Intro & Weather (00:00:00 - 00:02:25)
Montana weather update and Dr. Mike's snow aversion

 
Holidays & BioLight Sale (00:02:25 - 00:03:24)
Mention of approaching holidays
Announcement of pre-Black Friday sale at BioLight

 
Upcoming Interviews & Office Hours (00:03:24 - 00:05:53)
Encouragement to subscribe and introduction of Instagram Live office hours
Details about the purpose, structure, and inaugural session of office hours
Significance of two-way communication and bridging gaps in red light therapy education

 
Main Topic: Mitochondrial Dysfunction (00:12:03 - 00:15:14)
Introduction and eagerness to explore mitochondrial dysfunction

Consequences and treatment strategies discussed

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Microtherapy and Treatment Strategies (00:18:24 - 00:21:19)
Introduction to "microtherapy" and various treatments
Announcement of an e-book

 
Mitochondria's Role in Health (00:21:19 - 00:24:16)
Emphasis on overall health and lifestyle impact

 
Exploring Methylene Blue (00:24:16 - 00:26:54)
Introduction to "From Mitochondrial Function to Neuroprotection"
Historical background and BioLight product announcement

 
Methylene Blue's Mechanisms (00:26:54 - 00:30:05)
Effectiveness, historical evolution, psychiatric applications, and MAOI function discussed

 
Mitochondrial Function and Methylene Blue (00:30:05 - 00:33:07)
Importance of mitochondrial function and overview of the electron transport chain

 
Methylene Blue's Role in Mitochondrial Dysfunction (00:33:07 - 00:35:52)
Promotion of complex four activity
Tau aggregation in Alzheimer's

 
Methylene Blue in Alzheimer's and Parkinson's (00:35:52 - 00:37:12)
Preservation of electron transport chain function
Behavioral improvements in Parkinson's

 
Benefits and Combination Therapy (00:37:12 - 00:39:21)
Potential benefits with levodopa and emphasis on investigating safety

 
Methylene Blue in Traumatic Brain Injury (00:39:21 - 00:40:01)
Transition to TBI discussion
Encouragement to use remedies promptly

 
Preclinical Studies on Methylene Blue (00:40:01 - 00:41:15)
Overview of TBI studies and quick administration's impact on outcomes

 
Effectiveness of Methylene Blue (00:41:15 - 00:43:37)
Studies showing effectiveness post-TBI
Likelihood of combination therapy efficacy

 
Cognitive Enhancement and Aging (00:43:37 - 00:52:40)
Exploration of cheaply available compounds and Methylene Blue's potential in cognitive enhancement

Protection against age-related decline
Neurogenesis and mitochondrial health

 
Conclusion and BioLight Product (00:52:40 - 00:55:53)
Summary of article focus and BioLight's enhanced methylene blue product

 
Closing (00:55:58:15 - 00:56:53:08)
Dr. Mike's recommendation to explore BioBlue
Encouragement to share information














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Articles referenced in the episode:
 





Mitochondrial dysfunction and neurological disorders: A narrative review and treatment overview
 

From Mitochondrial Function to Neuroprotection—an Emerging Role for Methylene Blue




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Learn more about methylene blue & BioBlue:

Methylene blue​

​BioBlue
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Dr. Mike's #1 recommendations:
Grounding products: Earthing.com
EMF-mitigating products: Somavedic
Blue light blocking glasses: Ra Optics

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To learn more about red light therapy, methylene blue and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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