This week I sit down with my coach and world-class ultrarunner Karl Meltzer. We talk about training, tips for new and aspiring ultrarunners, and tips for me to think about as I go into my race.  

Karl's website: https://www.karlmeltzer.com
Karl's Instagram: https://www.instagram.com/meltzerkarl/
Karl's Netflix documentary about breaking the AP record - Made to be Broken: https://www.netflix.com/title/80233478
More video's about Karl: https://www.youtube.com/results?search_query=karl+meltzer

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