The Power of a Nourished Mind-Body: Exploring Wheatgrass and Ginger Benefits

30/06/2023 17 min Temporada 1 Episodio 12
The Power of a Nourished Mind-Body: Exploring Wheatgrass and Ginger Benefits

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Episode Synopsis

In this episode, Dr. Wakim delves into the powerful connection between mindset, health set, and the nutrition we provide our bodies. With an extensive background in interventional psychiatry and a passion for non-pharmacologic approaches, Dr. Wakim reveals the secrets behind his daily ritual of consuming wheatgrass and ginger shots. Discover the science behind how what we put into our bodies affects our overall well-being and resilience.Tune in to the Endgame Podcast as we uncover the science behind these superfoods and how they contribute to creating a resilient mindset and health set.Introduction - Mindset and Health Set (0:00)Putting Your Health First (01:35)The Nutritional Power of Wheatgrass  and its Antioxidant Properties (04:57)Wheatgrass and Gut Health (07:04)The Benefits of Ginger and its Anti-Inflammatory Properties (08:33)Exploring Acai Berry (10:59)The Importance of Fresh Fruits and Vegetables (12:03)Conclusion - You Are What You Put Into Your Body (15:32)If you want to try juices, smoothies, bowls, and shots that have ingredients proven to support mood, brain health, energy, immunity, and more, visit Salud Juicery 👉 https://www.saludjuicery.com/Support the showThank you for listening! 🎧Ready to level up your entrepreneurial game? 🚀 Join THE END GAME CLUB on Facebook and gain EXCLUSIVE access to FREE success checklists, books, and all the resources you need to kickstart your entrepreneurial journey! 📚👉 https://www.facebook.com/groups/theendgameclubSubscribe to my channelhttps://www.youtube.com/@theendgamecoach6602/Follow me on Social Mediahttps://www.facebook.com/profile.php?id=100085095900141https://www.instagram.com/endgamecoach/