Ep. 53: Overcoming Frustration

31/01/2024 17 min

Listen "Ep. 53: Overcoming Frustration"

Episode Synopsis

We've all experienced what it's like when one negative situation happen in our day and cause us to feel stressed and overwhelmed. Frustration can make us feel hurt, angry, stuck, or confused. No matter what we initially feel, it's our job to do what we can to get out of the feeling of frustration because the longer we stay there, the longer we remain vulnerable for all kinds of negativity to consume our lives. We're not always the cause of our own frustrations- sometimes it's the actions of other people that cause us to be frustrated. sometimes it's circumstances that are out of our control. Today is the day to say NO to letting life happen to us! Today is the day that we take control of our spirit and how we respond to the things that test our patience. Today is YOUR day so if you're ready to take your day back and learn how to handle your frustrations in 3 simple steps, then this episode is for you! Join the host, Iesha Grove, as she reminds us that frustration is a tool that we can manage in our lives.
Connect with Iesha here: https://linktr.ee/ieshag86

Let us know what you think of this episode, as well as what topics you're interested in hearing in the future, and be sure to share this with a friend. Have a great day, and above all else, stay encouraged!