Ep. 25: Dealing with Imposter Syndrome

19/04/2023 20 min

Listen "Ep. 25: Dealing with Imposter Syndrome"

Episode Synopsis

Imposter Syndrome can make you feel like you're not worthy to receive good things. Not only that, but it can also be a mental block to your progress. In this episode,  we dive into what imposter syndrome is, reasons why it happens, and practical ways to overcome it.Things that are discussed in the episode to help you work through feelings of imposter syndrome: Recognizing imposter syndromeReframing from your negative thoughts and beliefsTaking action towards your goalsListen in to hear the other 2 best ways to help you deal with the feelings of imposter syndrome.I also mention the book Atomic Habits by James Clear because in the book he shares why it's so hard to break a poor habit and practical ways on how to make small impactful changes to increase better habits in a way that supports your growth. Listen to this episode to hear more about this, or you can listen to the book on Audible, here:  https://www.audible.com/pd/Atomic-Habits-Audiobook/B07RFJTB4W
Another great resource is this speaking clip where James talks about "Why Habits are the Compound Interest of Self-Improvement"https://youtu.be/U_nzqnXWvSo
Imposter Syndrome can happen to anyone, but it's important to take steps to overcome it.The next time you feel like an imposter, remind yourself of who you are in Christ, and refer to these Bible truths:
A new creature II Corinthians 5:17An heir to God's glory Romans 8:17His people Psalm 29:11Complete in Christ Colossians 2:10Blessed Proverbs 10:22Chosen John 15:16Fearfully and Wonderfully made Psalm 139:14
If you're needing additional support in this area, or you'd like to connect with me on my other platforms, click this link: https://linktr.ee/ieshag86
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