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Listen "How to Rise Out of Burnout | The Enchanted Earth Podcast"
Episode Synopsis
In this episode, I welcome Angela Mepham, a coach, writer, and former teacher who helps women in helping professions care for themselves. Angela shares her personal journey through burnout and healing, emphasizing the importance of self-care and connection with nature. She recounts a transformative moment when watching a sunrise helped her start healing from burnout. This episode dives deep into the importance of gratitude, the healing power of nature, and how we can all open our hearts to receive and give back to the world. Join us for an inspiring conversation filled with personal anecdotes and practical tips for self-care and connection. 00:19 Meet Angela Mepham: A Journey of Healing01:02 The Importance of Self-Care in Helping Professions04:21 Angela's Childhood in New Zealand09:19 A Story of Burnout and Healing19:34 The Power of Gratitude and Nature32:11 Angela's Recent Experiences and Reflections42:23 Final Thoughts and FarewellAbout Angela Mepham Angela Mepham is a coach, writer, and former elementary school teacher who helps women in the helping professions take care of themselves so they can keep taking care of others—without burning out or losing themselves in the process. After her own experience of burnout while balancing teaching and caregiving, she discovered how presence in nature, practicing gratitude, and connecting with spirit could become a pathway back to wholeness. Through her signature Clarifi Method, she now guides women to realign with their energy and values, so they can live from a place of strength, joy, and integrity.Angela is the creator of the free guide, Taking Care of Others Without Losing Yourself, which you can download here: https://gift.theclarifimethod.com/enchantedearth. You can also connect with her and explore other ways to engage at https://linktr.ee/theclarifimethod. About Maureen Calamia Maureen Calamia has been a seeker all her life, tapping into the magic of nature, dreams, and consciousness to unearth truths of our ancient connection to heaven and earth. A teacher, author, and podcaster, she shares stories of greater meaning, purpose, and resonance with all of nature’s beings. Founded the Luminous Spaces School with online courses in feng shui, earth energy healing, biophilic design, and nature spirituality. Maureen offers private mentoring to those seeking self-discovery support. Her newest book, The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You (Mango, 2024), is available wherever online books are sold. COURSE OFFERINGS AND CONSULTATIONS: https://www.luminous-spaces.com/ BOOK - The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You: https://bookshop.org/p/books/the-enchanted-earth-maureen-calamia/21477870?ean=9781684816859 SPEAKING: https://www.luminous-spaces.com/feng-shui-speaker/ SUBSTACK: https://substack.com/@maureencalamia
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