Are you training, or are you TRAINING!

The Empowerment coach
28/09/2023 13 min Temporada 1 Episodio 18
Are you training, or are you TRAINING!

Listen "Are you training, or are you TRAINING!"

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Episode Synopsis

Talking the importance of mind to muscle connection, prioritising good technique over just doing "it". Can be relatable to gym, sports athletes or dancers/gymnasts.

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