As parents, it’s easy to focus on the kids and lose sight of ourselves and our needs as adults at this time of year. So, when we look at how to manage family and behavior problems during the holidays, we need to look at the effect the season has on us and on our kids.

Articles referenced in episode:
https://www.empoweringparents.com/article/the-holiday-ceasefire-how-to-manage-family-and-behavior-problems-amidst-holiday-stress/

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https://www.empoweringparents.com/product/total-transformation-program-subscription/

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