Episode 026: Seasonal Affective Disorder: Winter Blues, Depressed Mood, And How To Fix It.

the empowered podcast
19/01/2022 14 min Temporada 1 Episodio 26

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Episode Synopsis

Struggling with the winter blues? On this episode of the empowered podcast, we dive into seasonal affective disorder, explore how it affects your mood during the colder months, and find out what you can do to fix it. Test your vitamin D or mental vitality levels from the comfort of your home.

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