If you're involved in Learn to Curl programs or find yourself in a coaching role helping fresh curlers navigate the curling world this episode is for you: Tips and tricks to help you help them get the most out of their first few years. In this episode I go into detail on a few priorities that I hope coaches can find the time to sneak into their programs, practices & coaching session. This is not an episode telling you how to run your LTC, but rather outlining some key curling principles that can sometimes be forgotten to focus on. If you are new to curling, coach, or know someone who is new to curling give this a listen and share it with them. This is a 3-part series; with episodes directed at coaches and teammates coming soon.   Make sure to check out the show notes for more information on The Better Brushing Practice Plan   Some other great episodes to check out: Episode 66: Considerations for 1st year curlers -part 1: for athletes Episode 05: It's all in the hips Episode 07: Mark Nichols on all things training, nutrition and curling camps   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast  

Ver todos los episodios