If you're new to the curling world this episode is for you: Tips and tricks to help you get the most out of your first few years. These are the things that can take years to learn, observe or be taught, but also things that can increase your enjoyment of the game early on. If you are new to curling, coach, or know someone who is new to curling give this a listen and share it with them. This is a 3-part series; with episodes directed at coaches and teammates coming soon.   Make sure to check out the show notes for more information on The Better Brushing Practice Plan   Some other great episodes to check out: Episode 36: When curling is only a few weeks away Episode 54: Owning the position and producing force while brushing Episode 63: Gaining an appreciation for ice making with Frazer Shaw part 1   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast  

Ver todos los episodios