In today’s episode Jill Officer joins me to talk about her experiences as an elite curling athlete. She walks us through her relationship with developing a training habit, the importance of learning who you are and what value you bring to a team, and her new adventure as the High Performance Manager of Curl Manitoba.   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   Some episodes that will pair well with this conversation: Episode 8: Glenn Gabriel from Coaching Kids Curling on Connection & Community Episode 19: Giving Yourself Grace with Lori Olson-Johns Episode 22: Young Women in Curling Project

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