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Listen "How You Speak To Yourself Matters (Episode 189)"
Episode Synopsis
How does what you say to or about yourself affect your mind and mental health? Even the little things that you say in passing or as a joke over and over again sinks deep in your Unconscious Mind, and affects your beliefs about yourself. At the end of the day, your word is powerful and how you speak to or about yourself is more impactful than you may realize. Listen to this episode from Dr. Matt to learn the power of language, and understand the power and meaning behind the words and the labels that we use.
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