In this video, we dive into the world of fiber-rich foods and how they can benefit both your gut health and weight loss journey. Join us as we explore the power of incorporating high-fiber foods into your diet, learn about the best sources of fiber, and discover the science behind why fiber is essential for a healthy digestive system and shedding those extra pounds. If you're looking to improve your overall well-being and achieve your weight loss goals, this video is a must-watch!⭐️ Check out Dr. Taj's Book: 5 Health-Boosting Secrets Your Doctor Isn't Telling You To Do Right Now➡️ https://go.coachdoctortaj.com/5-secrets-ebook🔥 Join Us for a mind-blowing masterclass to Take Back Control of Your Health: 👉 http://TakeBackControlMasterclass⭐️ Check out our FREE Toxic Exposure Quiz!: https://go.coachdoctortaj.com/toxic-quiz===========================Connect with us!=============================IG - Dr. Taj: ➡︎ https://www.instagram.com/coachdrtajIG - Tracy: ➡︎ https://www.instagram.com/makersstashTik Tok: ➡︎ https://www.tiktok.com/@coachdrtaj==============================================Subscribe and Listen to the The Empowered Health Dialogues HERE:📱==============================================➡︎YT: @EmpoweredHealthDialogues ➡︎Apple: The Empowered Health Dialogues➡︎Spotify: The Empowered Health Dialogues==================================Here are the ways to work with us - Dr. Taj and Tracy==================================⚡️FREE CLASS: Watch our FREE Health Masterclass here: ➡︎ https://webinar.beginhealingyourself.com/webinar⚡️BOOK: Check out Dr. Taj's Health Secrets here: ➡︎ https://go.coachdoctortaj.com/5-secrets-ebook-yt⚡️Schedule a Health Breakthrough Call with Dr. Taj: https://coachdoctortaj.com/consultation/The product links below are affiliate links which means if you buy something we'll receive a small commission.===========================Where We Buy Our Vitamins:===========================🔥 Save 15% on all Vitamins and Supplements here! ➡️ https://coachdoctortaj.com/FullScriptOur mission here at Coach Doctor Taj is to empower people to take back control of their health to overcome disease to live a longer and better life without toxic medications or painful procedures.Disclaimer: The information provided in this video and on our channels is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any changes to your health care regimen. The views expressed by Dr. Taj, Tracy, and any guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Coach Doctor Taj and The Empowered Health team are not responsible for any possible health consequences of any person or persons reading or following the information in this educational content.Please see the link for our disclaimer policy for all of our videos on the Coach Doctor Taj and The Empowered Health Podcast YouTube channels. https://coachdoctortaj.com/disclaimer/

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