If you're busy all the time it's likely NOT because of your to do list. Get to the bottom of the two main underlying beliefs that keep you busy instead of effective and stop wasting time on things that don't matter. Get the questions to help you shift from busy to effective, full show notes and more info here: https://www.vanessacalderonmd.com/   Don't forget to subscribe, rate and review the podcast.    Dr. Vanessa Calderón, MD, MPP is a Harvard grad, physician, professional coach, productivity and resiliency expert. She uses the perfect combination of thought work and evidence based coaching to help you create confidence, awareness, intention and purpose to create the life you want. 

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