The Empowered Brain

The Empowered Brain

Por: Vanessa Calderon: Physician, Educator, Master Coach
The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time.

Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people: (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join
194 episodios disponibles

Latest episodes of the podcast The Empowered Brain

Mostrando página 3 de 10

147. The Science of Manifestation and how to use it to create your goals 17/03/2024
146. How to take a Loss in Business and in Life 10/03/2024
145. The courage to have difficult conversations 03/03/2024
144. How to have more courage 25/02/2024
143. How to do a Personal Energy Inventory, and Steps You Can Take Now To Protect Your Sacred Energy 18/02/2024
142. Acts of Unconditional Love 14/02/2024
141. Mastering Self-Discipline: Part 4 The Science of Human Motivation how to use it to get more done 07/02/2024
140. Mastering Self-Discipline Part 3: The Science of Self-Discipline and how to use it to get more done 31/01/2024
139. Mastering Self-Discipline: Part 2 How to Get into and Stay in Your Flow State 24/01/2024
138. How to do your own internal healing and liberation: A Conversation with Natalie Gutierrez, LMFT, Author of The Pain We Carry 17/01/2024
137. Mastering Self-Discipline: Part 1 The real reason why you're not disciplined 10/01/2024
136. The science of behind why vision boards work and how to create your own effective vision board 03/01/2024
135. Three Most Important Things I learned this year and how they can help you uplevel your potential and create a more expansive life 27/12/2023
134. How to do a year-end life and career evaluation and prepare for the next year using The Gain Theory 20/12/2023
133. The 3 things Entrepreneurs need to master to create a profitable, sustainable and soul-aligned business 13/12/2023
132. The Most Common Mistakes Smart Entrepreneurs Make That Slows Down Their Growth and Leads to Burnout 06/12/2023
131. Cultivating compassion towards your ego to get more in life 29/11/2023
130. The not enough syndrome: how to break free and achieve more 22/11/2023
129. Maslow Unlocked: Achieving Self-Actualization in the Modern World 15/11/2023
128. Impermanence and the Art of Letting Go: Navigating Life's Transitions Mindfully 08/11/2023
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