People pleasing is a trauma response and it gets in the way of you leading and living with integrity. Here are some signs you may be doing it to:   You're quick to agree or at least pretend to agree with things (even when you really don't). You feel uncomfortable at the thought that anyone could be mad at you (just the thought of it makes you want to vomit). You have a really hard time telling others no. You're constantly worrying about what others may think of you   If you want to learn how to stop people pleasing, listen to this weeks podcast episode. I interview Latina and People Pleasing expert, Sara Bybee Fisk.   We cover: What exactly people pleasing is   How it gets in the way of you living and leading with integrity   How to recognize when your people pleasing tendency is showing up   3 tangible ways to stop people pleasing   Enjoy and share with a friend who would benefit.   Sara Bybee Fisk is an expert on the pathology and psychology of people pleasing.  She's also a Master Certified Coach. You can find her at: https://www.sarafisk.coach/ Email at: [email protected] Follow her at:  https://www.facebook.com/SaraFiskCoaching https://www.instagram.com/sarafiskcoach/ Latina Leadership Accelerator LLA is my one-on-one all-inclusive coaching program that teaches Latina's and all women of color the 4 most important things to be happy and confident at work and at home: (1) How to Manage Your Mind (2) Manage Your Emotions (3) Thrive in Stress (4) Leadership 2.0: Nuts and bolts of transformational leadership Enrollment is open now. Get on my calendar to learn more here: https://tinyurl.com/VCMD-ScheduleConsult   Coaching for Latina Leaders Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all Latina's, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.   Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of Latina's and all women of color at all stages of their lives and careers.

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