The Empower Create Encourage Podcast

Por: Alessandra Charlesworth
My dream with my podcast is to create an authentically connected community where we empower and encourage each other to create the versions of ourselves we desire and to be supported in our own healing process, personal progress, and fulfillment.My intention with this podcast is to be able to empower individuals with tools and strategies to improve the quality of their daily experiences and encourage individuals to create the life, the love, the reality, and world they desire. I believe cognitive consonance is the key to internal peace and happiness. My invitation for you, as a listener, is to act in harmony with what you believe in, and experiment with the prompts that resonate with you.
36 episodios disponibles

Latest episodes of the podcast The Empower Create Encourage Podcast

The Anxious & Dismissive Avoidant Cycle 11/08/2025
Rewrite Your Generational Story 10/08/2025
People Pleasing & Self-Sabotage Grenades 31/07/2025
The Unlovable Ugly Inside of Us 14/07/2025
Betrayal, Forgiveness & Sacred Sex 22/06/2025
Motherhood: The Joy, The Dark & The Ugly 07/05/2025
Owning Your Power as a Woman & Embracing Discomfort 09/03/2025
The Power of Prayer, Vulnerability & Removing Our Masks 24/10/2024
Lead With Humanity 09/09/2024
The Shame Trap & How to Transform It 27/10/2023
Shift From Angry Spouse to Happy House 16/10/2023
Move from Trauma Responses to Connecting Responses 13/10/2023
Fight With The 5 Winning Strategies vs. The 5 Losing Strategies 04/10/2023
Addictions, Real Connection, Uncomfortable Honesty & Truth 09/09/2022
The Unconscious Commitments Holding You Back 10/06/2022
S3E6 Blooper Reel 06/04/2022
The Shadow Beliefs Holding You Back 06/04/2022
Heal Your Inner Child Wounds 15/11/2021
The 6 Inner Child's Wounds 13/10/2021
How to Dance With Fire 22/09/2021
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