ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 18: How to be Emotionally Vulnerable—and Still Function"
Episode Synopsis
In this episode, I tackle the topic of facing our unfaceable emotions—the overwhelming waves of grief, hurt, discouragement, or whatever else that seem like they will drown us if we give them space in our everyday lives. I explain where so much of this fear comes from, why survival is normal but may be unhealthy long-term, and finally, how to face even our most overwhelming emotions on a daily basis, in a way that helps us heal from the inside out. Give it a listen!
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