Episode 119: How to Build Emotional "Teflon" and Resilience in Kids

The EmotionAlly Podcast
03/11/2023 36 min
Episode 119: How to Build Emotional "Teflon" and Resilience in Kids

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Episode Synopsis

In this episode, I explain how we can help our kids to find and keep their emotional resilience, and how to create a "Teflon" for the hardships that they face, like loss, bullying, correction, and personal life storms. I explain how building secure attachment fits into that resilience. I also discuss how to help kids (and adults) to speak fairly to themselves, and I describe how to help prepare our kids for the uphill climbs that they face. Give it a listen!

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