Why don't we allow ourselves to feel good?

16/08/2024 16 min Temporada 1 Episodio 46
Why don't we allow ourselves to feel good?

Listen "Why don't we allow ourselves to feel good?"

Episode Synopsis

Ever struggle receiving a compliment or have a hard time just relaxing?In this episode I share my personal experiences with this struggle and why this can happen more often than not.I cover a few a few techniques on how to work through this and allow yourself to feel more positive emotions.For more information on The Emotional Fitness course, reach out to Lifepurposefully.caAre you at a place in your life and you feel stuck?Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.