Are you or your children suffering from anxiety?Mental health issues are on the rise but, thankfully, there are some simple and effective practices you can adopt to lay an effective foundation for your mental and emotional health.In this episode, Paediatrician Dr. Daniel Dobroskay shares some powerful insights to the trends he is seeing at his practice and methods he uses to help improve the lives of his patients that anyone could utilize.Are you at a place in your life and you feel stuck?Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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