Body and Breath Practice

23/11/2020 17 min

Listen "Body and Breath Practice"

Episode Synopsis

Breath is the bridge between body and mind.  It helps us locate sensations and more deeply connect with the the community conversation that is our lived experience.  This 16 minute practice from the Embodiment Project will help you develop the skills to locate your self…just a little bit more…within the world of that body community.…