The Embodied Self Podcast

The Embodied Self Podcast

Por: Hieke Maagdenberg
This podcast is all about YOU, reclaiming your joy, power and wild aliveness, and creating your most alive, aligned and abundant life yet. Everything begins with you, within you. Your body is the portal for your greatest healing, transformation and expansion. And when YOU come alive, your business, relationships & life thrive with you.
17 episodios disponibles

Latest episodes of the podcast The Embodied Self Podcast

EP 17: Why change feels so hard in your nervous system and how to support yourself 28/03/2025
EP 16: Breathwork to come home in your body 21/03/2025
EP 15: Embodiment: what is it, why do you want it and how can you get started with it? 07/03/2025
EP 14: The fear you feel is not a block, it's a portal: using your pain as a catalyst for growth 28/02/2025
EP 13: Breathwork for embodied manifestation 21/02/2025
EP 12: How you do one thing is how you do everything, so I went for a run today to stop bullshitting myself😂 14/02/2025
EP 11: Healing the fear of being seen through radical self-acceptance 07/02/2025
EP 10: BE the vision board: letting your future Self inform your decisions today 24/01/2025
EP 09: How to choose internal alignment over external validation 17/01/2025
EP 08: interrupting patterns & getting into alignment 10/01/2025
EP 07: Why you want to regulate your nervous system (hint- it’s not ‘to feel more calm’) 03/01/2025
EP 06: Reflection & Intention setting ritual + workbook 27/12/2024
EP 05: Nourishing breathwork for the holidays 20/12/2024
EP 04: Ditch the resolutions, here’s how you make 2025 YOUR year 13/12/2024
EP 03: a nervous system perspective on self-sabotage & how to heal from it 06/12/2024
EP 02: Becoming an entrepreneur after burnout: how to deal with the fear of ‘It’s too much, what if I’ll burnout again’ 28/11/2024
EP 01: From burnout to reclaiming my joy, power and aliveness 21/11/2024
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