10: Healed Girl Summer Bucket List

30/07/2025 35 min Episodio 10
10: Healed Girl Summer Bucket List

Listen "10: Healed Girl Summer Bucket List"

Episode Synopsis

Hot Girl Summer? We’re doing it differently!
 
This year, I’m choosing a Healed Girl Summer…
 
Think of it like Hot Girl Summer’s wise, grounded, barefoot in the grass sister.
 
To honor the season of summer, I created a bucket list for the women who are walking the healing path – the ones tending to their nervous systems, reclaiming their softness, and aligning with nature’s rhythms. 
 
Inside this episode:

What it means to embody a Healed Girl Summer
How it’d so different from the hustle-driven narrative of a “Hot Girl Summer”
5 healing themes and 30+ nourishing, joyful and connected summer bucket list ideas
How to support your nervous system, detox pathways, inner child, spiritual rituals, and more!

 
Let this episode be a beautiful invitation to soften, slow down, and experience healing as a lifestyle – not a checklist.
 
Follow along with my new content series on Instagram @chelseaturnerwellness: How I’m Embodying a Healed Girl Summer
 
Connect with me & Chelsea Turner Wellness:

Follow on Instagram @chelseaturnerwellness HERE!
Explore my 1:1 Multidimensional Healing Experience HERE! 
Visit chelseaturnerwellness.com HERE!

 
Resources mentioned in this episode:

My favorite castor oil roll on bottle HERE
Get my 4 favorite Mineral Mocktail recipes HERE
What is Somatic Transformation? Instagram post HERE
My own experience of Somatic Transformation – Instagram post HERE
Episode 8: Somatic Transmission for the summer solstice HERE

 
Be sure to subscribe and follow so you never miss an episode!
 
If this episode inspires you and supports you on your healing journey, it would mean the world to me if you take a few moments to leave a rating and review! It's a simple energy exchange for me sharing my heart with you and helps this podcast reach more women who are ready to embody healing.
 
In love & healing – Chelsea

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