Listen "Introduction to Mindfulness Practice"
Episode Synopsis
Oftentimes we get stuck in our unwanted thoughts and unable to move past them. In this episode, you'd learn about mindfulness and find useful practical exercises to help you stay centred. Stay tuned 😉!
More episodes of the podcast The Elixir Place
Why do humans worry?
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All about Anxiety Disorders
05/11/2023
Practicing mindfulness
17/12/2020
Introduction to Mental Health
30/05/2020
The Elixir Place (Trailer)
30/05/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.