Mike Ormsbee, PhDAssociate Professor at the Human Performance & Sports Nutrition Lab, Institute of Sports Science & Medicine, Florida State University@mikeormsbeeFor this EliteForm Cocktail Hour, Mike joined Skip live on Instagram to discuss research at the Lab & how it applies to sport teams, training in heat, hydration, and Creatine. Mike also talks about his own training for Triathlons & the 2019 CrossFit Open, along with a host of other topics.Episode recorded April 24, 2020Music: DFA1979 'If We Don't Make It We'll Fake It'@skip_cronin  

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