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Listen "Kristen Arnold, Source Endurance - Live Episode"
Episode Synopsis
Show Notes: FKT (Fastest Known Times)The Kokopelli Trail (140-mile mountain bike trail)Why do this event?Planning & pacing the raceRebecca RushThe views & the playlistsThe end of the raceHot Tomato PizzaDoing the trail again?Race Day Fueling plansRiding a single-speed & learning to shiftSetting FKT resultsDietitians & NutritionPlans for the 2021 Season with @butcherboxracing Recorded Oct 30th, 2020 on Instagram LiveMusic: Death From Above 1979, 'If We Don't Make It We'll Fake It'
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