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Listen "Do's & Dont's w/Peter"
Episode Synopsis
In this Brief episode Peter "briefs" some do's and dont's that are common discussion around the club. Topics include: -Speed training. -Chiropractic adjustments. -vaccines. -Cigarettes. -Nature walks. -Fit-sick people. -Personal training standards. -"Absolutes". -Ass to grass squats. -Training or Draining. -Movement or muscle? WWW.ELEVATIONFITNESSLI.COM
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