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Listen "Ep 28. What If It Was Selfish To NOT Prioritize Yourself?"
Episode Synopsis
“I feel selfish for taking time for myself.”
You have no idea how many times I have heard women say this.
But what if it was selfish for you NOT to take necessary time for yourself?
In this episode, I am talking allll about the importance of self-care for women and some strategies to cultivating a happy, stress-free, fulfilled life… without the guilt.
Listen now!
Want in on my best secrets to hack your metabolism? Join my free community here.
Ever have any questions about an episode? Message me on IG or FB!
Learn more about shedding fat, optimizing your hormones, and eliminating bloat for good here.
You have no idea how many times I have heard women say this.
But what if it was selfish for you NOT to take necessary time for yourself?
In this episode, I am talking allll about the importance of self-care for women and some strategies to cultivating a happy, stress-free, fulfilled life… without the guilt.
Listen now!
Want in on my best secrets to hack your metabolism? Join my free community here.
Ever have any questions about an episode? Message me on IG or FB!
Learn more about shedding fat, optimizing your hormones, and eliminating bloat for good here.
In God we trust